Day km Total km DaysplitTotal netto
Day 1 So. 29.08.2010swim 31 kmswim 31 km09:45:00h

09:45:00h

Day 2 Mo. 30.08.2010
Day 2 Mo. 30.08.2010
swim 7 km
bike 215 km

swim 38 km
bike 215 km
02:23:00h
09:54:00h
12:08:00h
22:02:00h



Day 3 Di. 31.08.2010bike 270 kmbike 485 km12:49:00h

34:51:00h
Day 4 Mi. 01.09.2010bike 222 kmbike 707km11:15:00h46:06:00h

Day 5 Do. 02.09.2010bike 222 kmbike 929 km11:10:00h

57:16:00h

Day 6 Fr. 03.09.2010bike 222 kmbike 1151 km

11:03:00h

68:19:00h

Day 7 Sa. 04.09.2010bike 222 kmbike 1373 km10:58:00h79:17:00h
Day 8 So 05.09.2010bike 215 kmbike 1588 km


10:52:00h90:09:00h

Day 9 Mo. 06.09.2010bike 215 kmbike 1801 km11:00:00h101:09:00h

Day 10 Di. 07.09.2010run 84 kmrun 84 km11:09:00h112:18:00h
Day 11 Mi. 08.09.2010run 84 kmrun 168 km11:50:00h

124:08:00h

Day 12 Do. 09.09.2010run 84 kmrun 252 km11:45:00h

135:53:00h

Day 13 Fr. 10.09.2010run 84 kmrun 336 km

11:25:00h

147:18:00h

Day 14 Sa. 11.09.2010run 84 kmrun 420 km11:41:00h158:59:00h
netto158:59:00h

brutto323:00:00h

silber_urkunde ´10