Day km Total km Daysplit Total netto
Day 1 So. 29.08.2010 swim 31 km swim 31 km 09:45:00h
09:45:00h
Day 2 Mo. 30.08.2010
Day 2 Mo. 30.08.2010swim 7 km
bike 215 km
swim 38 km
bike 215 km02:23:00h
09:54:00h12:08:00h
22:02:00h
Day 3 Di. 31.08.2010 bike 270 km bike 485 km 12:49:00h
34:51:00h
Day 4 Mi. 01.09.2010 bike 222 km bike 707km 11:15:00h 46:06:00h
Day 5 Do. 02.09.2010 bike 222 km bike 929 km 11:10:00h
57:16:00h
Day 6 Fr. 03.09.2010 bike 222 km bike 1151 km
11:03:00h
68:19:00h
Day 7 Sa. 04.09.2010 bike 222 km bike 1373 km 10:58:00h 79:17:00h
Day 8 So 05.09.2010 bike 215 km bike 1588 km
10:52:00h 90:09:00h
Day 9 Mo. 06.09.2010 bike 215 km bike 1801 km 11:00:00h 101:09:00h
Day 10 Di. 07.09.2010 run 84 km run 84 km 11:09:00h 112:18:00h
Day 11 Mi. 08.09.2010 run 84 km run 168 km 11:50:00h
124:08:00h
Day 12 Do. 09.09.2010 run 84 km run 252 km 11:45:00h
135:53:00h
Day 13 Fr. 10.09.2010 run 84 km run 336 km
11:25:00h
147:18:00h
Day 14 Sa. 11.09.2010 run 84 km run 420 km 11:41:00h 158:59:00h
netto 158:59:00h
brutto 323:00:00h

